Dietary fats. Who is who

Dietary fats, all that are eaten as food, are a major source of energy, make food palatable, facilitate the absorption of vitamins and are crucial to proper development during the early stages of life and childhood. Fatty acids (a main component of these fats), besides, are needed for metabolic and structural activities throughout our lifetime… But some fats also play a big role in cholesterol levels. It’s necessary to know […]