Monthly archives: February 2017


Omega-3 in the prevention of migraine attacks

Migraine reduces the quality of life, is related with professional absenteeism and is associated with other health problems. Several medicines are used in the prevention of headache attacks in people suffering from migraine, but people with chronic daily headache often achieve only transient relief with conventional medical management. There are also non-pharmacological treatments (acupuncture, relaxation techniques, biofeedback, psychotherapy, and dietary therapy). In relation to dietary therapy, it has been observed […]


Omega-3 and the consequences of air pollution

In the air that makes life possible for plants, animals and humans there are always solid and liquid particles of organic and inorganic substances suspended; but when pollutant particles dirty the air, the survival of the living beings is in jeopardy. As we have already discussed in another post, exposure to air pollution is linked to health risks. Pollutants in the air come from many different sources, but they are […]


DHA in persons with mild cognitive impairment

The hippocampus is a small region of the brain that forms an important part of the limbic system, the area that regulates emotions, and is involved in the storage of long-term memory (all past knowledge and experiences), spatial orientation, and spatial memory. Damage to the hippocampus can lead to loss of memory and difficulty in establishing new memories, and there is a correlation between hippocampal atrophy (the reduction of its […]